Vital Veg organic curly kale

Stir-fried curly kale with chilli and garlic

Ingredients: 
1 tbsp olive oil
200g bag curly kale
2 garlic cloves, finely sliced
1 red chilli, deseeded and sliced
Method: 

A quick and easy way to give kale a kick - serve with steak, chicken and oriental meals.

Heat the oil in a large wok, then add the kale and a couple tbsp water. 

Season, then stir-fry for 5-8 mins, adding the garlic and chilli for the final 2 mins.

When the kale is tender and a vibrant green, remove from the heat and serve

Main Ingredient Tags: